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BENEFITS OF EATING CARROTS Every time you consume something, you are either inviting a disease or preventing it. Hence, it is important to cultivate healthy eating habits that are sustainable. Carrots are not only delicious vegetables but also a good source of several nutrients including beta carotene and fibre. In fact, carrots were first grown as medicine (and not as food). Researchers are breeding carrots in different colors - including yellow, bright red and dark orange - to make them more appealing. What are the health benefits of eating carrots? Keep reading to find out. 1.Helps to prevent cancer  Carrots contain numerous phytochemicals that are well- studied for their anti-cancer properties. A few of these compounds include beta - carotene and other carotenoids. These compounds promote immunity and activate certain proteins that inhibit cancer cells. 2.Boosts eye health Are you or your child struggling with poor eyesight? Go to carrots to the rescue! Carrots have been regard...

 WESTERN GHATS A BIO-DIVERSITY HOTSPOT The Western Ghats or Sahyadri are a mountain range parallel to the western coast of India. It is a UNESCO World Heritage site. It is a bio-diversity hotspot that contains a large proportion of the country's plant and animals species; many of which are only found here and nowhere else in the world. Older than the Himalayas, the Western Ghats are the treasure trove of bio-diversity. In fact, they are recognized as one of the eight global hot-spots harboring a wealth of flora and fauna. Lion-tailed Macaque A total of thirty nine properties including national parks, wildlife sanctuaries and reserve forests were designated as world heritage sites - twenty in Kerala, ten in Karnataka, five in Tamil Nadu and four in Maharashtra. Nilgiri flycatcher The range starts near the border of Gujarat and Maharashtra,  south of Tapti river, and runs approximately 1,600 km (990miles) through the states of Maharashtra, Goa, Karnataka, Kerala and Tamil Nadu e...

  AMAZING ALBATROSS Mystery of how the wandering Albatross travels 10,000 miles in a single journey without flapping its wings is solved. The mighty Albatross can use its huge 3.5 meter long wings to circumnavigate the globe in just 46 days.  But its ability to travel 10,000 miles in single journey, without expending almost any energy, has long confounded scientists. The wandering Albatross has the record for the bird with the largest wingspan at 3.5 meters. Distances is hard to measure, but one banded bird was recorded travelling 6000 km in twelve days. Albatross are very long living bird with an average age of between 40 and 50 years. Now a team of researchers believe they have worked out how these majestic creatures are able to stay aloft in skies without flapping their enormous wings. The wandering Albatross flies using a technique known as 'dynamic soaring.' The technique involves flying from the relatively windless layer close to the ocean waves into a region of much fas...